Beloved Seeker on the path,
Here you will find playful Meditation techniques.
Love, Light, and Blessings for
living life consciously and intelligently
with a very delighted heart.

Imagine a beautiful highway and no traffic.
Movement is smooth, with less traffic or no traffic.
The mind has nonstop traffic of thoughts and dreams.
These thoughts and dreams take our attention outside.
As the direction of the attention turns inwards,
the traffic of the mind becomes less congested
and awareness of pure consciousness blossoms within.
Meditation is the art of parking the mind and
Begin an adventure of self-discovery.

Creating a Healing Meditation Space

Wonderful to create a space where you can meditate everyday
the same time and the same meditation technique.
This is a time "Just for you."

Leave your mind with your shoes outside,
Welcome to a meditation healing space.
Relax your body and refer to the meditation instructions below.
Let's meditate.

Using Imagination to
Change Negative to Positive

First thing in the morning, imagine yourself tremendously happy.
Get out of bed in a happy mood -
Radiant, bubbling, expectant as if something perfect,
of infinite value, is going to happen today.
Get out of the bed in a very positive and hopeful mood,
with the feeling that this day is not going to be an ordinary day,
that something exceptional, extraordinary,
is waiting for you; something is very close by.
Try and remember it again and again for the whole day.
Within seven days you will see that your whole pattern,
your whole style, your whole vibration, has changed.

When you go to sleep in the night,
Just imagine that you are falling into divine hands.
As if an angel is supporting you,
that you are in her lap, falling asleep.
Just visualize it and fall asleep.
The one thing to carry is that you should go on imagining and
let sleep come so that the imagination enters into sleep;
they are overlapping.

Don’t imagine any negative thing,
because if people who have an imaginative capacity
imagine negative thoughts, and they start happening.
If you think that you are going to get ill, you will get ill.
If you think that somebody is going to be rude to you, he will be.
Your very imagination will create the situation.

So if a negative idea comes,
immediately change it to a positive thought.
Say no to it. Drop it immediately; throw it away.

Within a week you will start feeling that
you are becoming very happy - for no reason at all.