Beloved Seeker on the path,
Here you will find playful Meditation techniques.
Love, Light, and Blessings for
living life consciously and intelligently
with a very delighted heart.

Imagine a beautiful highway and no traffic.
Movement is smooth, with less traffic or no traffic.
The mind has nonstop traffic of thoughts and dreams.
These thoughts and dreams take our attention outside.
As the direction of the attention turns inwards,
the traffic of the mind becomes less congested
and awareness of pure consciousness blossoms within.
Meditation is the art of parking the mind and
Begin an adventure of self-discovery.

Creating a Healing Meditation Space

Wonderful to create a space where you can meditate everyday
the same time and the same meditation technique.
This is a time "Just for you."

Leave your mind with your shoes outside,
Welcome to a meditation healing space.
Relax your body and refer to the meditation instructions below.
Let's meditate.

Life is beautiful

It can be enjoyed only with the attitude of celebration.
All else is a drag.

Drag means:
Born in 1970
Died in 1990
Buried in 2065.

Let your life be integrated at the center of the celebration.
Only choose that which is celebrating, joyous.
If you can go on dropping all that is non-celebrative, serious,
You will be moving in the right direction.
Cultivate all that brings joy and celebration – at all levels.
Physical, mental, emotional, social, spiritual, financial, occupational.
If only the body dances, it is happiness; something is missing in it.
If only the soul dances then it is very subtle,
abstract, not of the earth.
It has wings but no roots; again, something is missing.
Between the two is the bridge of the mind.
The mind can divide the two; it can also unite the two.
When the mind divides, it is called division.
When it unites, it is called meditation.
And when all the three –
Mind, body and soul dance blissfully together,
As if they are one - that is a celebration.

So let this be your criterion.
Whenever the question arises of what has to be done,
This has to be the criterion:
If it brings joy, do it.
And whatsoever brings joy to you will bring joy to others too.
Sometimes it may not be very apparent,
But this is the fundamental law:
That which brings joy to you is bound to bring joy to everybody,
And that which brings misery to you is bound to create pain for others, sooner or later.
There is no other service.
All that goes on in the name of duty is ugly.
Duty is a dirty four-letter word; avoid it!
Do things out of joy but never out of duty.

Celebration means expansion.
When somebody is celebrating,
Energy starts moving in ripples and can spread all over existence.
Expanding energy can feel moons and stars and suns within itself,
The whole universe within oneself.

The only one who is innocent enough to celebrate small things of life
can understand that life exists.
Because life exists in small things:
The food you eat,
The walk that you go for in the morning.
The love that you have for your beloved,
The friendship that you have with somebody,
Moments when you start falling into sleep,
When you start rising early in the morning.
Life exists in such small things.

Don’t miss a single opportunity of saying yes to life.
When you say yes, say it with grand celebration and joy.
The celebration has to become your religion.
Misery is a sin.
Sadness and seriousness are companions of misery.
Joy is a virtue,
And all that helps joy should be nourished, cherished, invited.
Continue to meditate, and continue to dance and sing.
See life in as many ways as possible, in all its colors’.
Celebrating, you come closer and closer to the heart of reality.
The moment you stop celebrating, you are cut, disconnected.
The celebration is the bridge.
When you dance, it is not only you who is dancing;
The whole existence is dancing with you –
The earth and the sun and the moon and the stars.
It is a celebrating existence.
It is continuously dancing.

Life is beautiful.
Divine is hidden everywhere and in millions of ways.
The celebration is already happening.
The invitation has been given to you – Participate.
Unless your life can become a celebration,
a tremendous joy, don’t be satisfied, don’t be contented.
Go on searching:
There must be some method,
There must be some way where you can lose yourself completely,
Madly, in ecstasy.

The world is in a celebration.
You can stand by the side.
You can remain just a spectator.
You are invited to become a participant.

Be happy, so that you only attract happy people.
Happiness protects.