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Meditation : Breathing in Love

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Beloved Seeker on the path,

 

This is a place where you will find playful Meditation techniques.

This page will be updated every month.

Have fun.

 

Breathing in Love

 

Be in love with existence. Let love be like breathing.

Breathe in love, breathe out love.

When you breathe out, just feel that

you are pouring love into existence.

When you breathe in, existence is pouring it's love into you.

And soon you will see the quality of your breath changing.

That's why in India we call it "prana", life,

not just breathing, it is not just oxygen.

Something else is there, the very life itself.

 

 

More Meditations

 

Negative to Positive

 

Mind as a master is the non-meditative state.

You, the consciousness as the master, is the meditative state.

Meditation is a path towards the Mastery.

A Sufi story

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